The Founder's Chair

The Journal: founders, mental health, and what actually helps

For the hour when you can’t sleep and want to read something true.

Immigrant FoundersImmigrant Founders Built Much of the U.S. Economy. Their Mental Health Rarely Makes the Story.What recent research says: the scale of what they’ve built, the resilience data, the stigma around asking for help.Sep 2026Solo FoundersThe Challenges of Being a Solo Founder (And What Actually Helps)Building alone means carrying every decision, setback, and win with no one else in the room.Aug 2026Co-Founder RelationshipsCo-Founder Conflict: How to Know If It’s FixableA therapist’s take on the signs your co-founder relationship is breaking down, and what actually helps before it’s too late.Aug 2026Mental Health & AIWhen to Use AI for Emotional Support (And When to Actually See a Therapist)AI can help you process your thoughts. A therapist can help you change. Here’s the difference that matters.Jun 2026